Finding and then embracing our true identity can be one of our biggest challenges in life. While trying to determine who we are and what purpose we are destined to fulfill while here, we can often feel weighed down, confused, frustrated, and in need of answers.

When feeling overwhelmed, it can be helpful to stop for a moment, retreat into nature, breathe deeply, and look around. In nature, there are no two trees alike, no two animals alike, no two plants alike, no two hiking trails alike, no two sunrises alike, and no two sunsets alike.

As you take in the gifts that nature provides every day and take note of their one-of-a-kind beauty, now is the time to remember that in the entire universe, there is no one else just like you. You are full of opinions, ideas, and love—all unique to you.

Today, I am sharing an original poem that may help you remember that just like the sun, the moon, the stars, and everything else in nature, you are exactly how you are meant to be. As you grow, develop, and bravely step outside your comfort zone, believe that everything in your life is progressing just as it should. Be open to learning, seeing yourself with compassionate eyes, and knowing that your journey is yours and yours alone.

You are the one and only you. Be proud, stand tall, and never give up.

I AM

By Vicky DeCoster

I am

like a star in the sky

that illuminates the darkness

In its own way.

I am

like the moon

that glows in all its unique glory

amid a vast universe.

I am

like a blade of grass

that blows in a gentle breeze

graceful yet resilient.

I am

like the sun

that warms the Earth

while reminding of new beginnings.

I am

like the water

that flows downstream

and helps shape all within its reach.

I am

like the sun, the moon, the stars,

and everything else in nature

just how I am meant to be.

I am me.

Vicky DeCoster is a Certified Life Coach based in Omaha, Nebraska, who specializes in helping her clients both locally and nationwide to move past obstacles, create a plan for happiness, and cross the bridge of transition to find a new and fulfilling direction in life. To read more about her and her practice, visit her at crossthebridgecoaching.com.

In Tanzania, the power often goes out during a rainstorm. On a recent occasion, a group of small children applauded instead of complaining about the darkness. When an adult asked them why they were so happy to be in the dark, they replied, “Now we can sit around a candle and talk about our days.” Later, the children decided to also seize the moment to dance and sing.

Even at such a young age, these children have already grasped that happiness comes from recognizing each moment—even the inconvenient or challenging ones—as an opportunity to find joy and learn.

Happiness comes from the moments when we are able to find joy in the little gifts that life places in front of us. It is about changing our perspective. It is about practicing gratitude for the teachable experiences that provide a valuable lesson for us to take forward in a positive way.

Instead of lamenting about how difficult life can be at times, we choose to identify the blessings and then readjust our mindset by asking ourselves, “What do I need to do differently in this moment to feel gratitude instead of resentment?”

Life is challenging, unpredictable, and full of change. Happiness can sometimes be elusive. Even so, it is important to remember that we have more control over how we react and feel about our experiences than we think.

Change your perspective and invite happiness in to celebrate every teachable moment with you.

Who Are You?

Where Does Happiness Come From?