Ready to Make a Change?
Are you craving change in your life? Change can be positive and a real opportunity for us to grow as individuals, friends, lovers, and parents. Unfortunately, sometimes we become like hamsters on a wheel: we run around and around in circles without going anyplace. This cycle is called transition and there is no question it can be a frustrating time filled with questions, uncertainties, and worst of all, that little voice in our head that keeps talking us out of taking the first step.
Change can come in many ways. Perhaps you are feeling stagnant in your career. Maybe you crave healthier relationships or have always wanted to own a business. Perhaps you want to lose weight, write a book, or manage your stress. No matter what your desire for change, it truly is possible to overcome our obstacles and confidently cross the bridge of transition to the other side where happiness and fulfillment awaits.
No matter what you’d like to change or achieve, the secret to success is the same: the happiest people in life have a plan and take steps every day to make it happen. Through the life transitions coaching process, clients will not only create a plan for positive change, but also uncover hidden challenges that may be sabotaging their ability to make changes and move forward in life.
Before emailing to set an appointment for an exploration session, think about what you want to most change or achieve in your life starting today. Then let’s make it happen together.
“Believe you can … and you’re halfway there.” —Theodore Roosevelt
In the below podcast interview, Vicky discusses the differences between coaching and therapy, talks about her journey to becoming a life coach, and offers inspiring advice for anyone who wants to open their mind to possibilities.
